Tuesday, December 20, 2016




Hello all out there!
Would like to with all
Happy Holidays!
Enjoy and safe travels.

Monday, January 04, 2016

Back to work

Ugh back to work after a very long vacation and holiday.  Monday is going very slow.....


Adjusting the treadmill

We have a Precor 9.31 tread mill. There has been a series of errors on the thing.  Error 27 which is an over current error.  Now I'm a big guy but I'm below the max load of this thing.  Me and Mrs adjust the belt to stay in the middle of the rollers and we loosen the tension of the belt a little bit. The belt had been put on with a lot of tension. The belt is not slipping when we walk on it and the Mrs can run and have no problems.  We lubed the deck just to be sure.  It seemed to work fine this morning.

Saturday, January 02, 2016

More workouts.

Did an other hour of workouts today.  That make 3 workouts in 4 days.  Not too bad. now just have to keep working at it....

Pizza TIme....

M and I had Marj and Roy over for the New Year and pizza yesterday.   We made homemade pizza. Margaretta and garlic and oil varieties.  Marj brought over some homemade toffee.  All this food is stressing the new found workouts.

Friday, January 01, 2016


Happy New Year out there!!  Me and the Mrs stayed at home and celebrated.  Earlier in the day we put together our culinary skills and made ravioli pies. Small ravioli size pies made with pie crust and filled with jam.